Seniors Strength for Life

A community exercise program for people aged 50+ years.

Join them for weekly classes run by a qualified exercise physiologist. Sessions combine strength, cardio and balance exercises to help improve physical fitness and mobility – and achieve a better quality of life.

All fitness levels welcome with coffee afterwards.

For further information please visit the website or follow the Facebook page.

#senior #assistance #olderpeople #health #happiness #retired #retiree

https://cotatas.org.au/information/activities/southern-tasmania/physical-activities/strength-training-for-seniors/

Address

Huonville Town Hall, Main Street, Huonville TAS, Australia

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Seniors Strength for Life

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