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Moving your body is fun and easy when you find something you love doing. Find an activity you love, whether you do it on your own, in a team, out in nature, indoors, or on an exercise mat. You don’t need fancy exercise clothes – just the right place and people to get you moving.
Sometimes you need a little help to get started and to keep going. Personal attention at a gym or fitness centre can make all the difference when you’re developing an exercise routine. Find someone who can help you in individual training sessions or group classes, so you can stay fit, flexible and strong.
Port Huon Sports and Aquatic Centre offers a range facilities and classes
A compact fitness studio offering one-on-one personal training and small group classes for all ages.
Social and competitive badminton games open to all ages and levels of ability.
Iyengar Yoga Studio set in the beautiful surrounds of Cygnet in Southern Tasmania
Gentle yoga, meditation, & guided rest to cultivate calm
Elsewhere Sauna…is a bespoke sauna on wheels that partners with ocean shorelines of the Huon Valley.
NDIS Empowerment Program